In today’s high-paced work culture, many professionals find themselves always on the go, chasing deadlines, neglecting self-care, and struggling toto unplug from work. The pressure to keep up can quickly lead to stress, burnout, and digital overload.
 

At this event, we’ll help you recognize the early signs of burnout, uncover why mental health is often overlooked, and regain balance through a digital detox challenge. You’ll also discover how slowing down can boost productivity, with insights from high achievers who embrace mindful living and strong work-life boundaries. 
Save Your Seat Today!